Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

Thank you for reading my page. I am a Consultant Clinical Psychologist with extensive NHS and independent practice experience working with adults experiencing a wide range of psychological difficulties.

I have particular expertise in the assessment and treatment of trauma, PTSD, as well as anxiety disorders, OCD, depression, stress-related difficulties and problems affecting emotional wellbeing, relationships and day-to-day functioning.I work with adults with autism, ADHD and the corresponding burnout that can happen with these conditions.

I provide evidence-based psychological therapy tailored to the individual needs of each person. My therapeutic approaches include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and integrative approaches informed by current psychological research and clinical practice.

My approach is collaborative, compassionate and practical, with an emphasis on helping people feel understood while working toward meaningful and lasting change. I aim to provide a supportive and thoughtful therapeutic environment where people can safely explore difficulties and develop effective strategies for recovery and improved wellbeing.

Alongside general adult mental health work, I have specialist experience working with trauma arising from occupational stress, critical incidents and high-responsibility professional roles, including work within aviation and other safety-critical environments.

I am registered with the Health and Care Professions Council (HCPC) and am an Associate Fellow of the British Psychological Society (BPS).

I welcome enquiries from adults seeking psychological support and am happy to discuss whether my approach would be a good fit for their needs.

Areas of interest

Adults; CBT; Clinical Psychology; ACT; Acceptance and Commitment Therapy; Anxiety; Depression; Burnout; Worry and Generalised Anxiety Disorder; Social Anxiety; Social Phobia; Phobias; Health Anxiety; Stress; PTSD; Trauma; Childhood Sexual Abuse; Anger; OCD; Grief; Complex Grief; Adjustment Disorders; Aviation Psychology; ADHD; Autism; Rejection Sensitivity Disorder;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

• Physical disability