Mrs Moray Leyland

Mrs Moray Leyland

Cognitive Behavioural Therapy (CBT) 30044803


  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a fully qualified and accredited (BABCP) Cognitive Behavioural Therapist and have previously worked for many years in the NHS as a CBT therapist, team manager and clinical supervisor.

I have a strong track record in helping people recover and build the resilience to cope with the challenges of life. My particular interests are in treating anxiety disorders including worry, OCD, panic disorder, health anxiety, PTSD, low self esteem and work related stress.

I recognise that treatment has to be tailored to meet the needs of the individual. I work in a collaborative and compassionate way with each client to find the best strategies to overcome their problems. I have also trained in newer, third-wave CBT interventions such as ACT, schema therapy and compassion focussed therapy, which can be integrated into the treatment approach .

I work hard to build a strong therapeutic relationship with my clients, so they are able to talk openly without being judged and can build their self confidence.

If you are interested in working with me, I offer a free twenty minute telephone consultation to discuss your needs and answer any questions you have.

Please email me on if you would like to discuss availability or treatment options.

Areas of interest

Depression and low mood;
Low self-esteem;
Shyness and social anxiety;
Panic and Agoraphobia;
Worry and generalised anxiety;
Health anxiety;
Obsessive Compulsive Disorder (OCD).
Post Traumatic Stress Disorder (PTSD) and trauma based issues;
Negative body image
Sleep problems and insomnia
Psychological problems associated with health conditions

Specialist interests and expertise in the following physical conditions

  • Physical disability

Medical secretaries

About me
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (5-50)

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