Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully qualified and accredited (BABCP) Cognitive Behavioural Therapist and have previously worked for many years in the NHS as a CBT therapist, team manager and clinical supervisor.

I have a strong track record in helping people recover and build the resilience to cope with the challenges of life. My particular interests are in treating anxiety disorders including worry, OCD, panic disorder, health anxiety, PTSD, low self esteem and work related stress.

I recognise that treatment has to be tailored to meet the needs of the individual. I work in a collaborative and compassionate way with each client to find the best strategies to overcome their problems. I have also trained in newer, third-wave CBT interventions such as ACT, schema therapy and compassion focussed therapy, which can be integrated into the treatment approach .

I work hard to build a strong therapeutic relationship with my clients, so they are able to talk openly without being judged and can build their self confidence.

If you are interested in working with me, I offer a free twenty minute telephone consultation to discuss your needs and answer any questions you have.

Please email me on morayleyland@gmail.com if you would like to discuss availability or treatment options.
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Areas of interest

Depression and low mood;
Low self-esteem;
Shyness and social anxiety;
Panic and Agoraphobia;
Worry and generalised anxiety;
Health anxiety;
Obsessive Compulsive Disorder (OCD).
based issues;
Bereavement;
Negative body image
Sleep problems and insomnia
Phobias
Psychological problems associated with health conditions

Specialist interests and expertise in the following physical conditions

• Physical disability

Medical secretaries

• Mrs Moray Leyland
• C/O Tantah House Top Edderston Road Peebles EH45 9JD
• 07387 539100
• 07387 539100
• morayleyland@gmail.com