Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Family Therapy
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

About me

Hi my name is Christine,
My aim is to move clients forward from whatever situation they are facing.
I have been through some tough times in my life and I believe with the right help we can overcome most situations and become who we want to be.
Personal Growth is a very important part in all our lives and should be in place always.
I do regular training and I'm always looking for new ways to help clients.
I have a high success rate in helping my clients move towards change.

Areas of interest

Coaching; Weight Loss; Solution Focused; Mindfulness; Couples Therapy; CBT(cognitive behaviour therapy); Children's mental health; Relaxation methods; Stress; Work related stress; Anxiety; Panic Attacks; Goal setting; Fear of flying; Visualization; Sleep problems; Phobias; Mental Health and Wellbeing; Life Balance; Adult Mental Health; Self Harm. Personal Growth.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management
• Coaching
• Life Balance
• Self Harm

• Awareness
• Life Stress
• Mindfulness
• Personal Growth

• Visulisation
• Depression
• Anxiety
• Couples