Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy

• Trauma focused CBT

About me

.I work collaboratively with clients using a structured, evidence-based approach tailored to each individual's needs and presenting difficulties. All sessions are conducted in a confidential and professional manner, in accordance with ethical and clinical standards.

Treatment plans are developed on a case-by-case basis, with clear explanations provided throughout the therapeutic process. I utilise current, research-supported therapeutic interventions and aim to achieve the best possible outcomes within the agreed course of treatment. Therapy is delivered collaboratively, with client and therapist working together to establish goals, monitor progress, and support meaningful change.

My initial training was in Psychodynamic and Integrative Psychotherapy in London. I subsequently undertook specialist training in Cognitive Behavioural Therapy (CBT) at the Beck Institute in Philadelphia and at the University of Reading. Given my preference for a goal-focused and outcome-oriented approach, my primary therapeutic modality is an integrative CBT framework, drawing on a range of evidence-based techniques where clinically appropriate.

In addition, I have completed a PhD focused on stress reduction and the application of psychological interventions to improve wellbeing and resilience.

Email: DrYasmin@pm.me

Areas of interest

Depression, Anxiety, Abuse, Stress.