- Fee assured
- Verified account
Specialises in
- Counselling
- Mindfulness based CBT
- Psychotherapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I have over 20 years of helping people as a counsellor and in recent years as a coach and together with a background in mental health nursing I have a wealth of experience of “helping clients make the changes they want”. I work with a wide range of clients from a variety of backgrounds using an integrative approach, drawing on a numbers of psychological approaches (including CBT, Psychodynamic, and Person-Centred) as well as coaching (CBT, Solution Focused & Neuro Linguistic Programming NLP) working within a short term framework.
Areas of interest
Anxiety; Depression; Stress; Bereavement & Loss; Post Traumatic Stress (PTS);Trauma; Mental Health Problems, Relationship difficulties or breakdown ; Self esteem & Confidence; Work Related Issues including work related stress, resilience building, change management; workplace conflict: performance issues; organisational support & consultancy .
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AB073
Counselling session - remote - (>50)