Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Solution Focused Brief Therapy

About me

My background is in mental health nursing. I worked within the NHS for 27 years, the last 10 years as a psychological therapist working with all common mental health problems. I am an accredited member of BABCP and have extensive experience of individual and group interventions.
I offer a warm, approachable, non threatening environment to help you work through your difficulties.

Areas of interest

Anxiety; Panic; Agoraphobia; OCD; Social anxiety; Phobias; Health anxiety: Generalised anxiety disorder; Post traumatic stress; Worry; Stress; Depression and low mood; Low self esteem; Body dysmorphic disorder.