Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Solution Focused Brief Therapy

About me

I am an accredited practioner and adhere to the code and conduct of the BABCP. I worked for the NHS for over 20 years as a Mental Health nurse and 7 years as a Cognitive Behavioural Therapist. I have worked in private practice for over 10 years. I have worked with young people, adults and older people and have experience of a range of mental health conditions including depression and low mood, worry, stress and anxiety, panic disorder, phobia, social anxiety, OCD, PTSD, addiction, low self esteem, bi polar disorder, psychosis and eating disorders.
My approach is evidence based and collaborative; tailored to meet your individual needs.

Areas of interest

Young people 12+; adults; older people; all anxiety issues, including OCD, PTSD and phobias; mood disorders; self esteem issues.