- Fee assured
- Verified account
Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
About me
I am an exprienced therapist (BABCP Accredited), supervisor and trainer, previously engaged in training therapists to deliver Cognitive Behavioural Therapy within the health service (IAPT). I work with adults who are experiencing a range of common mental health problems (see below) using CBT and Acceptance and Commitment Therapy (ACT). ACT is a more recently developed variant of CBT (further details can be found on my website). Therapy sessions are offered on-line only.
Areas of interest
Generalised anxiety, worry and stress;
Panic;
Social anxiety;
Health anxiety;
Post-traumatic stress (PTSD);
Obsessive-compulsive disorder and intrusive thoughts;
Depression and low mood
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (>50)