Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have a number of aims when I work together with someone.

1. To talk together, to understand what things are troubling you and to help make sense of what's going on.

2. To discuss what your hope's/aims are, in relation to these problems and the treatment.

3. To look at what techniques and practical strategies can be used to try to help manage and overcome these problems.

I am a therapist who is trained to use both CBT (Cognitive Behavioural Therapy) & EMDR (Eye Movement Desensitisation and Reprocessing therapy) approaches. These are very well researched treatments and they can be used effectively for the treatment of many forms of anxiety (including panic, generalised anxiety disorder, obsessive and compulsive disorder and phobias) depression, stress and trauma. They can also help in relationships and communication in terms of helping to be more assertive. In addition, they can also help with overcoming low self-esteem and confidence building.

It can sometimes be a big step to come for talking therapy but I use a relaxed approach and aim to provide a professional, understanding and caring approach.

Some feedback from previous clients

"Andrew has brought me back to my old self, given me the courage and confidence to overcome not just the issues around the accident but overcome any obstacles that may present themselves, thankyou Andrew" TF

"Thankyou for the support you gave me during the latter half of last year. I feel lucky to have been put in contact with someone with your skill and abilities. I feel that I have the tools now to deal with everything better." HG

"Andrew is a very understanding and approachable therapist, we have had excellent results and I would recommend Therapy South Yorkshire to anyone" JR

More reviews are available on my google page which is found by searching for "Therapy South Yorkshire".

Appointment Availability

Monday - Friday
9am - 5:30pm

Areas of interest

Over 15 years experience working with clients with different forms of anxiety- panic -phobias-worry- Generalised Anxiety-Social anxiety-Health anxiety- OCD- Low mood- depression- stress- workplace stress- low self esteem- low confidence.