Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Cognitive Behavioural Therapist and supervisor with over thirteen years of experience working with primary care mental health conditions. In addition to my primary care work, I am a trained couples therapist.

Areas of interest

Depression; generalised anxiety; OCD; PTSD, panic disorder; panic attacks; work related stress; low self esteem; phobias; body dysmorphic disorder; insomnia; bereavement; social anxiety; health anxiety; relationship difficulties; couples therapy.

Specialist interests and expertise in the following physical conditions

• Pain management