Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Interpersonal Psychotherapy (IPT)

About me

I believe that every person has an innate capacity for growth, healing, and transformation. My work is rooted in a deep respect for the human experience in all its complexity, blending talking therapy with somatic, creative, and embodied practices to support meaningful change. I see therapy as a collaborative journey � one in which you are supported, heard, and gently encouraged to step into new possibilities.

With over 20 years of training and experience, I offer a therapeutic space that is warm, compassionate, and non-judgmental, yet also gently challenging when it serves your growth. My integrative approach means I draw on a range of therapeutic traditions and tailor each session to meet your individual needs.

I am a qualified Psychotherapist accredited with the UK Council for Psychotherapy (UKCP), holding an MA in Psychotherapy and Counselling and an Advanced Diploma in Integrative Psychotherapy from Regent's College, London. My specialist training includes creative arts therapies, trauma work, and working with neurological impairments.
I have a BSc in Management Studies, which gives me insight into the challenges of professional and organisational life.

I work within the UKCP Ethical Framework for Good Practice in Counselling and Psychotherapy, and I hold full professional indemnity insurance.

Areas of interest

Depression; Anxiety; life changes; burn out; relationship issues; childhood issues; workplace issues and stress; neurological disorders, fertility issues, relationship issues, trauma, creativity blocks,

I see adults over 18,

I mainly see patients online but can arrange an in person session in Forest Row, East Sussex or in London, at the Light Centre in Belgravia.

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• Psychophysiological disorders