Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

Welcome. Everyone needs a little support every now and again in navigating life's challenges. A therapeutic space to reflect, consider and gain perspective on difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears. My clients have received help with a wide ranging array of difficulties. Initially working across child and family mental health settings, now exclusively adult work, I also have considerable experience caring for carers in psychological support for NHS staff. Evidence-based therapies offered include CBT, ACT, CFT, EMDR and mindfulness approaches. Dependent on what you bring to assessment, I consider a range of approaches and select the one that will be most beneficial to you. I have over 22 years experience as an NHS qualified Clinical Psychologist, and an additional 12 years experience in private practice.
Building a good working relationship, a nourishing space to explore difficulties is key to what I offer, so do get in touch and discuss your needs. You can trust that I will offer an honest assessment and if I feel something else would be more beneficial or a better fit, I will signpost accordingly.

Areas of interest

Adult clients;

Mood disorders; Anxiety Disorders including OCD, Health anxiety; Trauma and Post Traumatic Stress Disorder; Attachment difficulties; relationship difficulties; Pain; Chronic Health conditions; Life Transitions; Bereavement; Grief and loss;


Eye Movement Desensitisation and Reprocessing Therapy (EMDR); Cognitive Behavioural Therapy (CBT); Compassion Focused Therapy (CFT); Acceptance and Committment Therapy (ACT); Mindfulness.