Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

About me

I have been working as a Counsellor since 1997 and have worked in the voluntary, public and private sector.
I work with all ages of clients - ages 11 - 80 and have a good understanding and awareness of the cultural, social and economic diversity within the community. I also have great understanding in issues that young people face and their digital complex world

I have provided group work for issues, awareness and understanding around anxiety, anger, body image, addictions and healthy relationships to name but a few.


Sessions are confidential and I am also DBS checked which mean I can reassure parents and carers that I am safe and appropriate to work with all age ranges.

I work intergratively which means I have studied a variety of models of counselling and will assess each client to a style of therapy that is suitable for their issue.

I am aware that the counselling sessions are time limited and therefore very precious so I may ask you to complete forms and worksheets in between session to extend our work. If this would seem difficult or worry you, please talk to me and we can work away around this.

I am flexible with session times and evening and weekends are also available to suit clients that have a 24/7 lifestyle.

Areas of interest

Are you experiencing high levels anxiety or overwhelmed by low mood and depression / depressive symptoms

Do you feel burdened by your circumstances / work / family life
Fed up with feeling that nothings seems worthwhile.

Where do you go if you are feeling the pressure from home or at work, panicked about how you are feeling or what you are thinking.
Not sure how to cope or manage everyday life events ?

Who do you talk to about the real issues that matter to you,

With all the awareness of AUTISM and ADHD it may be that you are identifying with certain aspects of the characteristics or symptoms. I have supported clients of all ages over the years helping them find a pathway. Through learning how to understand themselves and cope and adapt to life situations with a diagnosis or without one ( not all people need a full diagnosis, but awareness of how to manage challenges to meet their needs is enough)