Mr Haroon Afzal

Mr Haroon Afzal

Cognitive Behavioural Therapy (CBT) 30046695


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Welcome to my profile. I have provided Cognitive Behavioural Therapy and other psychological therapies over 15 years. Qualified Post-Graduate Psychologist status with the British Psychology Society (BPS).

I am also qualified to provide EMDR (Eye Movement Desensitisation and Reprocessing), which is particularly known for processing/treating trauma. Additionally, I am qualified to work with Long term conditions.

Some of the common concerns (not an exhaustive list) include depression, anxiety, stress, work related stress, post traumatic stress disorder, obsessive compulsive disorder, difficulty sleeping, body dysmorphic disorder (BDD), social anxiety, generalised anxiety disorder (excessive worry), low self esteem, phobias, Eating disorder/ concerns, health anxiety, panic and agoraphobia, amongst other mental health presentations. Cognitive Behavioural Therapy uses NICE (National Institute for Health and Clinical Excellence) recommended interventions.

Areas of interest

Panic Disorder; Depression; Anxiety; OCD; Obsessive Compulsive Disorder; Trauma; Social Anxiety; BDD; Body Dysmorphic Disorder; PTSD; Post Traumatic Stress Disorder; Worrying; Low Self-esteem; Specific Phobia; Generalised Anxiety Disorder; GAD; Social Phobia; mild to moderate Eating Disorders; Behavioural Activation; Cognitive Restructuring; Behavioural Experiments; Exposure Therapy; ERP; Eye Movement Desensitisation and Reprocessing; EMDR

Other concerns which are not listed above can be discussed with me over a brief call. Call on 07599 616092.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders

Medical secretaries

About me
About my work
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (>50)

  • AA387

    Cognitive behavioural therapy (CBT) session - (1-5)

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