Mr Haroon Afzal

Mr Haroon Afzal

Cognitive Behavioural Therapy (CBT) 30046695


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Welcome to my profile. I aim to provide a confidential, professional, accessible and fully accredited psychological therapy service in Lancashire, Greater Manchester and Leeds.

I have provided Cognitive Behavioural Therapy and other psychological therapies for mental health problems for over 10 years.

These concerns include depression, anxiety, stress, work related stress, post traumatic stress disorder, obsessive compulsive disorder, difficulty sleeping, body dysmorphic disorder, social anxiety, generalised anxiety disorder (excessive worry), low self esteem, phobias, eating issues, sexuality, health anxiety, panic and agoraphobia, amongst other mental health presentations. Cognitive Behavioural Therapy uses NICE (National Institute for Health and Clinical Excellence) recommended interventions.

I am a qualified EMDR (Eye Movement Desensitisation and Reprocessing) Practitioner, which is particularly known for processing/treating trauma.

Areas of interest

Panic Disorder; Depression; Anxiety; OCD; Obsessive Compulsive Disorder; Trauma; Social Anxiety; BDD; Body Dysmorphic Disorder; PTSD; Post Traumatic Stress Disorder; Worrying; Low Self-esteem; Specific Phobia; Generalised Anxiety Disorder; GAD; Social Phobia; Behavioural Activation; Cognitive Restructuring; Behavioural Experiments; Exposure Therapy; ERP

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders

Medical secretaries

About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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