Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Psychotherapy
• Schema focused therapy

• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I'm a Chartered Counselling Psychologist with over 20 years of experience as a therapist. I work integratively, utilizing key approaches as required to best attend to your specific needs and objectives. My areas of specialty include anxiety, relationship difficulties, life crises and dilemmas, depression, low self esteem, survivors of childhood trauma (CCTP-II certified), shame, depression, anxiety, questions of identity and sexuality. Utilizing ACT and existential principles, compassion-based mindfulness and evidence-based somatic therapies, I offer you a welcoming, respectful and judgment-free, safe and confidential space where we can work together to address your concerns and goals.