Ms Jo Delahay

Ms Jo Delahay

Cognitive Behavioural Therapy (CBT) 30046572

  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT

About me

Jo has practised Cognitive Behavioural Therapy (CBT) for over 18 years and is an accredited CBT Psychotherapist with the British Association Behavioural Cognitive Psychotherapies (BABCP) and EMDR practitioner (level 3).
Her areas of speciality include working with Anxiety Disorders (Panic, OCD, Social Anxiety, Health Anxiety, PTSD, GAD, persistent Worry and Phobias), Depression, Self Esteem and Confidence issues, Perfectionism, Anger problems, Bipolar Disorder and Psychosis. Jo has ongoing training in Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based Cognitive Therapy and often uses these approaches to treat a wide range of mental health difficulties when requested and deemed appropriate.

She works with young people (16 years upwards) and adults.

Areas of interest

Anxiety Disorders (OCD, GAD, Panic, Health, Social, PTSD, Phobias); Depression and Mood Disorders such as Bipolar Affective Disorder; Psychosis; Self Esteem and Confidence; Perfectionism; Anger.

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.