Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

A Chartered Psychologist, EMDR Trauma Consultant, Psychotherapist, High Intensity CBT Therapist, Executive Coach and Mindfulness Teacher, specialising in trauma, mood and anxiety problems. I have worked in the NHS, private practice and a global change management consultancy. I have a particular interest in integrating different therapeutic modalities to find a tailor-made approach for each patient and taking a trauma-informed approach. My first career was in senior management in large corporates which enables me to work with a range of organisational based issues.

Areas of interest

I am a trauma-informed Psychologist and EMDR Consultant, specialising in adult and child PTSD/ trauma; I also specialise in work related issues, such as stress, bullying, job satisfaction and finding direction and meaning; I also use mind coaching to help clients increase their focus, performance and wellbeing at work; I have hospital experience of working with pain and long term health conditions.

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders