Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

I'm a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an Accredited EMDR Therapist with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.

My approach is warm, compassionate, and focussed on building resilience and lasting change.

I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes such as Mindfulness, Transactional Analysis, Acceptance and Commitment Therapy (ACT), and Brainspotting (BSP) to create a personalised treatment approach.

Sessions are available in person in a comfortable therapy room in central Bromsgrove or remotely via secure video calls �whichever works best for you.

If you're ready to explore how therapy can help, I'd love to hear from you.

Areas of interest

Trauma; PTSD; Anxiety; OCD; Depression; Stress; Worry, Health anxiety, social anxiety; low self-esteem; Insomnia

Medical secretaries

• Angela Johnson
• 07834 161071
• angela@shiretherapy.com