Ms Jackie Bending

Ms Jackie Bending

Counselling, Psychotherapy 30046761


  • Fee assured
Fee assured

Specialises in

  • Counselling
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy

Areas of interest

I am a BACP Accredited Counsellor with 16 years experience as a counsellor/psychotherapist. I have worked for a number of agencies including Thurrock MIND and the Havering Bereavement Centre, but now I work privately at GP practices in Upminster, Hornchurch and Romford in Essex. I see patients with a variety of issues including depression, anxiety, stress, phobias, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bereavement, self esteem issues, physical health issues, work related problems including redundancy and harassment, and relationship difficulties. I also see couples for joint and individual counselling.

My initial training was Humanistic (predominantly Person Centred) but over the years I have incorporated other theoretical models into my work including Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy and Solution Focused Brief Therapy. I have experience in short term and long term therapy.

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (5-50)

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