Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

• Psychotherapy

About me

I am passionate about supporting my clients back to emotional health. I offer a safe, supportive and respectful environment for you to explore your issues.
I use a mixture of traditional psychotherapy exploration of historical issues along with helping my clients regulate their emotional reactions through both breathing technique and Mindfulness exercises. In the case of trauma I will use other contemporary approaches such as EMDR and Brain Spotting.

I am a UKCP & BACP Registered Psychotherapist with 15 plus years of experience in both the NHS and privately.
I am an EMDR Practitioner Accredited by EMDR UK & Ireland. I am also a Mindfulness Teacher having trained at Bangor University Centre for Mindfulness.

Areas of interest

I work with many issues, including:

Anxiety;Depression;Stress;Bereavement; Low Self-Esteem;Confidence;Trauma; Relationships.

I am especially interested in using current thinking in neuro-science re trauma whether this is a specific trauma or relational trauma during development. The application of EMDR & Brain Spotting can both be very helpful in clients learning to improve the regulation of their nervous system to manage panic, anxiety and stress.

I am happy to work with clients from 16 onwards.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Psychophysiological disorders

Medical secretaries

• Jonathan Whines
• 26 Clive Road Twickenham TW1 4SG
• 020 8892 3644
• jonathan@dialogueconsultancy.com