Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

The quality of our working relationship is key to feeling better.
In a safe environment, where you are met, heard and gently encouraged to explore your distress, you start to be able to bear what seems unbearable.

Our work together will include giving you information to understand your situation, (if that helps you), as well as relevant tools to incorporate into your life.

I am commited to on-going professional development, so that my knowledge, skills and experience are updated and enable best outcome for my clients.

Areas of interest

Stress;Anxiety;Depression;Trauma;Grief; Relationships;Mind-Body interaction; Addiction;Self harm;Existential crisis,Life change; Pregnancy/Miscarriage;Chronic pain

Children 5-12, Young people 13-20, Adults

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders

• Gynaecological disorders
• Musculoskeletal conditions
• Neurological disorders

• Pain management
• Psychophysiological disorders
• Rheumatological conditions