Finder

Specialises in

• Applied Relaxation
• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT
• Solution Focused Brief Therapy

• Transactional Analysis (TA)
• Trauma focused CBT

About me

Dr Sarah Jane Khalid is an exceptionally accomplished Counselling Psychologist, Coach, and Meditation Teacher, renowned for her warmth, professionalism, and profound expertise. Her extensive career spans the NHS, charitable organisations, and private clinics, where she has consistently demonstrated a compassionate and insightful approach. Dr Khalid's ability to forge genuine connections with her clients is matched only by her dedication to clinical excellence, making her a trusted guide for those seeking support and personal transformation.
Dr Sarah Jane has undertaken rigorous and comprehensive training in a broad array of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy, and Compassion Focused Therapy. Her mastery of these evidence-based approaches allows her to tailor her interventions with sensitivity and precision, ensuring every individual receives the care and support they need to thrive. Her deep understanding and empathetic manner empower her clients to work through complex psychological and emotional challenges with confidence and hope.
Dr Khalid's areas of specialisation are wide-ranging, encompassing stress management, low self-esteem and confidence, workplace issues, dermatological conditions, and women's wellbeing�including identity, fertility, transitions, returning to work, and post-natal depression and anxiety. Her holistic approach, rooted in empathy and respect, enables her to support clients with both sensitivity and expert guidance, helping them rediscover their strengths and build lasting resilience.
In recent years, Dr Sarah Jane has further enriched her practice by becoming a certified Meditation Teacher, recognised by the British School of Meditation and the Chopra Centre in the US. By seamlessly integrating meditation and positive psychology into her work, she offers a truly comprehensive and nurturing pathway to well-being and personal growth. Her unwavering commitment to empowering others ensures that each person she works with feels genuinely heard, supported, and inspired to embrace their journey with renewed clarity and optimism.

Areas of interest

Anxiety; Stress; Work place issues;
Low confidence; Low self-esteem; Depression; Grief;
Return to work;Return to work post maternity leave; IVF/conception difficulties;
Coaching; Menopause and peri-menopause issues;

Medical secretaries

• Admin team
• 37 Queen Anne's Street London W1G 9JB
• 07492 062872
• drsarahjane@mindbodymode.co.uk