Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy

About me

I have over 20 years experience as a Counsellor in General Practice and 16 years as a Student Counsellor counselling a wide range of issues and extensive experience working with teenagers and young adults. I have also spent 3 years working in complex mental health. I am a Supervisor and have been for 14 years also an Associate Lecturer of over 20 years. I am dedicated to my work and I am passionate about enabling people to take up counselling. My philosophy and way of working is Humanistic which includes CBT, NLP, Transactional Analysis and Gestalt to help people take control back in their lives. I am excellent at creating a therapeutic relationship with people from different cultures and backgrounds

Areas of interest

Domestic Violence and Abuse; Anger Management; Anxiety and Panic Attacks; Asperges; Depression, Complex Mental Health; Infertility; Bereavement and Loss; Confidence and Self Esteem; Men`s Issues; OCD; Personal Development; PTDS; Pregnancy Related Issues; Redundancy; Relationship Issues; Couples Counselling; Organisational Issues; Work Related Issues; Self Harm & Suicide; Spirituality; Women`s Issues; Trauma; Gay and Lesbian (gay affirmation approach); Bullying; Teenagers and Young Adults