Finder

Specialises in

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

I enjoy working with people and consider myself effective at building up trust and productive therapeutic relationships. Prior to my private practice, I worked for over 22 years as an NHS psychotherapist. I worked at all levels of the NHS Mental Health Services including primary (IAPT), secondary (CMHT) and tertiary (Intensive Psychotherapy) working with the most common mental health presentations to the more enduring and complex presentations. I finished working with the NHS June 2022 for full time private practice. I am an avid learner and keep updated in the developments im psychotherapy

Areas of interest

Attachment and unresolved childhood wounds; Anxiety and depression; low self esteem; worry; stress; Trauma and Post Traumatic Stress Disorder; Complex PTSD; OCD; perfectionism; health anxiety; eating issues; social anxiety; panic disorder; specific phobias;
EMDR Europe Accredited Practitioner (November 2020);
compassionate focused therapy Advanced Training;
mindfulness based Cognitive Therapy;
Acceptance and commitment therapy;
Ego States Work;
Attachment informed Parts work;
Attachment Informed EMDR;
Trauma Informed and Poly Vagal Informed therapy
Flash trained and in Consultation Group
Internal family Systems Level 1 trained therapist