Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I am a Chartered Psychologist, EMDR practitioner, and Chartered Scientist, as well as an Associate Fellow of the British Psychological Society (BPS).

Over the years, I have worked within the NHS, charitable organisations, and the private sector, supporting people with a wide range of psychological difficulties. My particular area of interest is trauma, and I am a member of the UK Psychological Trauma Society.

My approach is grounded in the belief that a strong, supportive therapeutic relationship is the foundation for meaningful change. I use evidence-based treatments tailored to each person's needs, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and third-wave CBT approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Mindfulness.

In 2008, I established Riverside Psychology Service to provide an empathetic, professional, and flexible space where individuals can find support in overcoming emotional challenges.

If you would like to explore how I could support you, please feel free to contact me on 07811475228 for a no-obligation conversation.

Sessions are available face-to-face, online, or by telephone.

Areas of interest

Trauma (including Post Traumatic Stress Disorder);
Abuse;
Depression/Low mood;
Anxiety disorders;
Agoraphobia and other phobias;
Panic attacks;
Obsessions & compulsions (OCD);
Adjustment / disability;
Self-esteem;
Pain management;
Stress;
Work stress;
Relationships;
Learning Disabilities

Specialist interests and expertise in the following physical conditions

• Pain management