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Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I have over 18 years of clinical experience and my work is to a high professional standard. Most importantly I am caring, compassionate and very approachable. My knowledge, expertise and experience of different models of therapy and techniques makes me able to adapt therapy to the particular situation and needs of each of my clients. I value and respect people and I do my best to provide a comfortable and safe space, so that my clients feel understood, supported and able to begin to make changes to their life.
Areas of interest
CBT- for the treatment of a wide range of difficulties including depression, anxiety, low self-esteem, stress, etc; EMDR for the treatment of PTSD, anxiety and bereavement; Trauma- Focused CBT for the treatment of single and complex trauma; Mindfulness Based Therapy particularly helpful for Stress, Chronic Depression, Insomnia and Chronic Pain; Counselling for relationship difficulties and adjustment to life changes.
Specialist interests and expertise in the following physical conditions
- Pain management
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA809
Psychology session - (>50)