Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced therapist with a special interest in trauma and complex trauma using the EMDR model of therapy.
I am also experienced in working with clients who have a diagnosis of EUPD, delivering the DBT model of therapy to promote behavioural change.
I am also experienced in CBT for depression and anxiety disorders.

Areas of interest

My area of interest is complex trauma that is a result of adverse childhood experiences;

I work with adults from aged 18yrs;

I use DBT to teach skills for emotional stability through mindfulness, emotion regulation, distress tolerance and Interpersonal effectiveness;
The DBT approach can be used as a stand alone behavioural therapy or/and can be used as a pre-treatment to trauma therapy;

I often use an integrative approach to fit the individuals exact needs following an assessment when the formulation for treatment is discussed and agreed upon;

My focus in on the relational therapeutic relationship at all times.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders