Launch
Website- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Counselling
- Psychotherapy
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
About me
I am a Chartered Counselling Psychologist with over 20 years of experience, providing a safe, compassionate, and supportive space where you can talk openly about your concerns, challenges, aspirations, and goals.
I specialise in working with stress, anxiety, low self-esteem, eating disorders, anger, and trauma, and I also support a wide range of other emotional and mental health difficulties.
My approach is Integrative, with a strong emphasis on Cognitive Behavioural Therapy (CBT). Together, we can explore your difficulties, develop effective coping strategies, and build the skills needed to strengthen your resilience - cultivating a healthier and more balanced way of responding to life's challenges.
I tailor my approach to your individual experiences, needs, and goals. Drawing on my training as a Counselling Psychologist, I integrate a range of psychological theories and therapeutic models to ensure the work is both supportive and effective. Collaboration is central to my approach, and I place great importance on working together in a way that feels right for you.
My experience spans the NHS, corporate, non-profit, and private sectors. I established my private practice in the City of London in 2006, where I now work exclusively. I offer therapy in person, as well as via telephone and video.
Areas of interest
Stress; Anxiety / Anxiety Disorders; Low Self-Esteem; Eating Disorders / Body Image Difficulties; Anger Management; Trauma / Post-Traumatic Stress Disorder.
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA809
Psychology session - (>50)
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AB076
Psychology session - remote - (>50)
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AB074
Cognitive behavioural therapy (CBT) session - remote - (>50)
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AA387
Cognitive behavioural therapy (CBT) session - (>50)