Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I qualified as a Clinical Psychologist in 2007 and gained a postgraduate diploma in Cognitive Behavioural Therapy in 2011. I am also qualified in EMDR, a therapy specifically designed to help people process trauma.

Between 1998 and 2013, I worked within the NHS, and now I run a private practice where I support adults and adolescents facing various mental health challenges, including anxiety, OCD, post-traumatic stress disorder, and depression.

Starting therapy can feel daunting, especially if it's new to you, but at its core, it's a supportive conversation aimed at helping you feel better. My clients often describe me as warm and approachable, and I strive to create a safe, comfortable space for us to work together.

Areas of interest

Anxiety; Depression; OCD; PTSD; Eating Disorders; Pain Management; Stress; Work-related concerns.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management

• Psychophysiological disorders

• Physical disability