Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Motivational Enhancement Therapy

• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I have three decades of experience as a Mental Health Professional with 14 years experience of supervised cognitive behaviour therapy (CBT) practice. I am an accredited practitioner with the British Association of Behaviour and Cognitive Psychotherapists (BABCP). In my professional and personal sojourn, I have over the years made myself into a dynamic, self-motivated and vibrant practitioner with exemplary and diverse skills through relentless educational and experiential pursuits. My experiences spreads across working with people as a leader and manager of health systems; trainer of people; and as clinical supervisor for therapists. I currently practice CBT privately for Prognosight Ltd and sometimes work within the NHS on contract.

Areas of interest

Depression; Abuse - emotional / physical; Adult mental health care; Alcohol & substance misuse; Anxiety / panic and agoraphobia; Behavioural problems; Bereavement; Body dysmorphic disorder; Chronic fatigue syndrome / M.E ; Chronic pain / pain management; Crisis resolution; Depression; Eating disorders / weight problems; Obsessive compulsive disorders; Phobias; Physical health problems; Post-natal depression and anxiety; Post traumatic stress disorder; Relationships; Self harm; Sexual abuse; Stress management; Anger management

Specialist interests and expertise in the following physical conditions

• Pain management