Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Counselling is time for you.

It offers a safe and non-judgmental space where you can talk about what is really going on for you.

Since 2004 I have counselled within charity-based, educational, community, employment and healthcare settings, supporting clients from all walks of life.

I work in an integrative way so that I can adapt my approach to best match you and what you need from counselling, keeping you and what is important to you at the centre of what we discuss.

As a qualified life coach, I am able to offer therapeutic coaching within my integrative approach.

Areas of interest

I support people through exploring how healing, personal wellness, and growth can be achieved during, and after significant life changes, such as:

> job loss;
> relationship breakdown;
> life stage transition;
> health issues;
> shifts in friendship circles;
> reduced self esteem;
> ending of a valued role;
> loss of confidence;
> the menopause;

Other issues I can support with:

> anxiety;
> bereavement;
> finding meaningfulness in life;
> trauma;
> work-related stress;

Sometimes It could be that you are feeling low, anxious, or just not your usual self, without fully knowing why. Talking with a counsellor can help you better understand why you are feeling this way and may support you in taking steps towards positive change.

I work with individual adults, including young adults (18 - 25 years) and older adults.