Finder

Specialises in

• Counselling

Offers

• Video and telephone consultations

About me

Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you.

I work in an integrative way so that I can adapt my approach to best match you and what you need from counselling.

I support people through and after significant life changes such as:

> job loss,
> relationship breakdown,
> the menopause,
> the ending of a valued role,
> the coronavirus pandemic.

It could be that you are feeling low, anxious, or just not your usual self, without really understanding why.

Talking with a counsellor could help you better understand why you are feeling this way and give you the opportunity to make changes to improve things.

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Areas of interest

 Anxiety
 Bereavement & Loss
 Coping with life changes
 Depression
 Family-related issues
 Finding meaningfulness & fulfilment in life
 Health-related issues
 Life stage transitions
 Loneliness
 Redundancy
 Self-esteem
 Stress; Trauma
 Work-related issues

I work with individual adults, including young adults (18 - 25 years) and older adults.