- Fee assured
- Verified account
Specialises in
- Counselling
Offers
- Video and telephone consultations
About me
Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you.
I work in an integrative way so that I can adapt my approach to best match you and what you need from counselling.
I support people through and after significant life changes such as:
> job loss,
> relationship breakdown,
> the menopause,
> the ending of a valued role,
> the coronavirus pandemic.
It could be that you are feeling low, anxious, or just not your usual self, without really understanding why.
Talking with a counsellor could help you better understand why you are feeling this way and give you the opportunity to make changes to improve things.
Areas of interest
Anxiety
Bereavement & Loss
Coping with life changes
Depression
Family-related issues
Finding meaningfulness & fulfilment in life
Health-related issues
Life stage transitions
Loneliness
Redundancy
Self-esteem
Stress; Trauma
Work-related issues
I work with individual adults, including young adults (18 - 25 years) and older adults.
Information for healthcare professionals (Bupa patients only, last 12 months)
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AB073
Counselling session - remote - (>50)