Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

About me

Hi there.

I am HCPC registered practitioner psychologist, BPS Chartered Counselling Psychologist, Cognitive analytic practitioner and accredited supervisor with over 18 years NHS experience with severe and enduring mental and physical health difficulties. I offer assessment and psychological therapy to individuals and couples across the adult lifespan.

I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties.

I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.

I can offer a free 20 min phone or video consultation to help you get to know me, how I work and to discuss next steps. I look forward to hearing from you.

Areas of interest

Individual, Couple and Group Therapy; Cognitive behavioural therapy (CBT); Cognitive analytic therapy (CAT); EMDR; Mindfulness based therapy; Anxiety disorders; Depression; Stress; Relationship difficulties; Interpersonal issues; Attachment issues; Bereavement/loss; Low self-esteem/confidence; PTSD; Trauma and complex trauma; Childhood abuse and adversity; Anger; Panic; Adjustment difficulties; ADHD; Body Image and Eating issues; Body Trauma; Dissociation; Identity issues; Sleep issues and insomnia; Long term conditions including diabetes; Medically unexplained symptoms (MUS); Pain; Health issues and health anxiety; Obsessive compulsive disorder (OCD); Parenting issues; Pregnancy and Infertility; Miscarriage; Parent/Infant attachment; Perinatal issues; Birth Trauma; Family Issues; Workplace stress and bullying; Work related problems; Discrimination; Burnout and Moral Injury; Staff Wellbeing; Young people's issues; Life Transitions; Older Age; Existential issues

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders
• Musculoskeletal conditions
• Neurological disorders

• Oncology
• Pain management
• Psychophysiological disorders
• Physical disability
• Rheumatological conditions
• Chronic Fatique Syndrome

• Stress
• Medically unexplained symptoms
• Miscarriage and fertility issues
• Diabetes
• Dementia
• Chronic health conditions