Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy
• Trauma focused CBT

About me

Accredited Cognitive Behavioural Therapist. BABCP (British Association of Cognitive and Behavioural Psychotherapists)
BSc Hons Cognitive Behavioural Therapy.
BSc Hons Mental Health Nursing.
Experienced in treating a wide range of disorders.
Accredited Schema Therapist ISST (International Society of Schema Therapists)
Trained in Eye Movement Desensitisation & Reprocessing (EMDR)
Trained and specialises in Mindfulness Based Interventions (MBCT/MBSR)
Trained in and specialises in Compassion Focussed Therapy (CFT)

Areas of interest

Anxiety and Depression;
Low Self Esteem;
Post traumatic Stress Disorder;
Stress Management;
Also qualified in Schema Therapy
Attachment Disorders;
Eye Movement Desensitisation & Reprocessing Therapy (EMDR);
Mindfulness Based Interventions. (MBCT); Compassion Focussed Therapy (CFT)
Phobias
Pain Management

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders

• Chronic Fatigue Syndrome (CFS)