Ms Helen Lea

Ms Helen Lea

Cognitive Behavioural Therapy (CBT) 30012018

  • Fee assured
Fee assured

Specialises in

  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Trauma focused CBT


  • Video and telephone consultations

About me

I work Monday to Thursday, 8.30-5.

I have over twenty years experience working as a Psychotherapist. I specialise in EMDR and CBT.

Accredited EMDR Consultant
Accredited CBT Therapist
UKCP Registered Psychotherapist
Registered and accredited BACP Counsellor

Extensive NHS and private practice experience.

Areas of interest

Trauma; PTSD; Childhood Abuse; Anxiety issues; OCD; Social Anxiety; Health Anxiety; Phobias; Generalised Anxiety Disorder; Body Dysmorphic Disorder; Depression; relationship difficulties; bereavement; work stress.

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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