Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy

• Trauma focused CBT

About me

I have worked in the area of mental health for 23 years. For 18 of these years, I have been working as a qualified CBT therapist and for the past 10 years I have been a clinical psychologist. I consider myself an experienced clinician with a wealth of experience in adult mental health issues. I aim to offer a safe and open conversation that works towards making meaningful changes to the way we think and feel about ourselves and our relationships with others. This is done using sound psychological theory and techniques from the latest ideas in CBT. I am also a qualified workplace mediator and autism assessor.

Areas of interest

Anxiety and Panic disorders ;Phobia ;Obsessive Compulsive Disorder; Depression and low mood
Low self esteem; Self harm; Eating disorders and difficulties with food; Post Traumatic Stress Disorder; Bereavement; Stress ; Anger; Relationship difficulties; Attachment difficulties and disorders
Autism ( I am a qualified autism assessor)
Health Psychology, managing the psychological consequences of living with real, physical health, difficulties, including chronic pain and chronic fatigue.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Neurological disorders

• Pain management