Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy

About me

I offer clients a safe, non-judgemental, confidential and supportive yet also gently challenging therapeutic space to help tackle difficult life issues. I have wide-ranging professional skills with 25 years' experience of working with individuals and couples from all walks of life.

I am an integrative counsellor with a person-centred attitude towards working with you - believing you have the inner resources to make the changes you need and want in your life or behaviour. However, I also know how you may need encouragement and support to believe this and to make any changes long-lasting.

So I see myself as a facilitator of change, working alongside clients, being curious with them about themselves, and helping to ask and answer the questions to get to the heart of what may be causing clients' difficulties at this time.

Clients tell me I have an empathic awareness of where they are in their lives and intuitively know how to help facilitate their healing, change and growth.

Please contact me to find out more or to have an initial chat - 0845 458 9944

Areas of interest

Major trauma; Depression; Grief and Bereavement; Post traumatic stress disorder (PTSD); Anxiety disorders; Stress-related disorders; Relationship problems; Mindfulness-based therapeutic practices; Identity issues; Work related issues; Adolescent mental health

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Musculoskeletal conditions

• Pain management

• Psychophysiological disorders