Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy

About me

I am an experienced and well qualified therapist and trainer. I strongly believe in Your potential to be able to find ways of helping oneself. Sometimes in order to do that we all need some help. I believe that encountering a weakness in oneself makes us stronger in a long run! I see myself as a person who cares about people and willing and able to support the ones, who, for whatever reason, lost their way on the journey, or just wondering and feeling overwhelmed. I have a lot of experience working with people who lost their hope and/or motivation, struggle with anxiety and fears, searching for high standards. I like working alongside people who are searching for meaning and personal self worth. I use Positive Psychology, Person-Centred model, Body psychotherapy, Cognitive-Behavioural Therapy (CBT), Mindfulness and creative materials (if you wish) to help us unlock Your abilities and learn to support oneself and experience and participate in Your life again.

Areas of interest

o Self-worth;
o Person's potential and building resilience against anxiety and depression;
o Communication and relationships in family groups;
o Child development and parental support;
o Redundancy/work related issues;
o Body image;
o Personal identity;
o Self-esteem/confidence building;
o Alcohol addiction;
o Cultural issues; Shame
o Belonging (existential perspective, loneliness);
o Loss and hurt;
o Perfectionism and individual CBT coaching for drive to succeed (sport/relationships/body image)

Specialist interests and expertise in the following physical conditions

• Neurological disorders
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability

Medical secretaries

• Anna Zaboronski
• Lifeways Therapy Centre 30 Albany Road STRATFORD-UPON-AVON CV37 6PG
• 07917 124370
• anna.zaboronski@gmail.com