Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a senior Psychologist with over 29 years experience in the NHS and private sector. I have worked in various settings offering psychological treatments to different age groups. I see people presenting with a wide range of difficulties. I work collaboratively with my clients, taking the time to understand their experiences so I can support them effectively throughout their therapeutic journey.

I work with individuals aged 15 years and over.

Areas of interest

Depression/low mood, bereavement and loss, work stress management, Imposter Syndrome, low self-esteem, anxiety spectrum disorders: generalised anxiety disorder, social anxiety, panic, health anxiety, phobias, post traumatic disorder (PTSD), obsessive compulsive disorder (OCD), perfectionism, relationship difficulties.

I offer cognitive behavioural therapy, (CBT) acceptance commitment therapy (ACT) and compassionate focused therapy (CFT). I use an integrative approach in my work.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders