Finder

Specialises in

• Psychotherapy

• Short Term Psychodynamic Therapy

About me

Much of my clinical work is underpinned by the belief (and evidence) that it is our early attachment relationships that dictate both how we subsequently relate to others in our life, but also to ourselves.

It is through our early relationships that we frow our own mind; a mind being the capacity to make sense of what we are thinking and feeling as well as being able to hold another's experience in mind at the same time.

Where as infants and children we felt unable or it was unsafe to rely on our caregivers emotionally, this impacts on our capacity to experience ordinary dependence in relationships - also known as intimacy - and limits our capacity to allow ourselves to experience the full range of emotions.

Psychotherapy is about learning to have a relationship with oneself and another.

Areas of interest

Anxiety; Depression: Grief; Bereavement; Stress Management; Anger Management; Eating Disorders; Cross Cultural Issues; Addiction