Eleanor Thomas

Eleanor Thomas

Psychology 30010654


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services

About me

I qualified as a clinical psychologist in 2006 which was the culmination of 12 years of study and practice, and have worked in a variety of settings with adults and children since.
I am passionate about promoting positive mental health for all and that's why I enjoy providing psychological therapy to a range of people, regardless of age or difficulty/diagnosis.
I engage in regular supervision and my practice is carefully regulated both by the Health and Care Professions Council and the British Psychological Society.
I am also keen to access as much training and personal development as I can to ensure that the services I provide to my clients are evidence-based, appropriate and most likely to be helpful to them.
Choosing a therapist is a big deal for most people and can be confusing. If you're unsure then feel free to give me a call to see if I am the right person for you.

Areas of interest

Issues relating to childhood trauma, children in the care system and their carers/network; Depression; Low self esteem; Anxiety disorders; Social Anxiety; Phobias; Post traumatic stress disorder (PTSD) and developmental trauma; Adjustment Disorder; Psychosis; Major trauma; Obsessive-compulsive disorder (OCD); Alcohol / drug dependency; Eating disorders; Sleep problems

Children (0-6 years of age); Children (7-11 years of age); Adults of all ages. Couples and Family work.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Psychophysiological disorders
  • Family issues
  • Relationship difficulties
  • Issues relating to childhood abuse
  • Complex trauma
About me
About my work
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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