- Fee assured
- Awaiting verification
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
- Video and telephone consultations
With over ten years of successful counselling practice and experience, my aim is to increase your sense of personal choice and to help you achieve a richer sense of connection with yourself and others.
My 5 years of training in integrative counselling allows me to use a wide range of theory, skills and tools tailored to your personal needs.The main approaches I use are person-centred, CBT and psychodynamic.
During our work together I will listen carefully in a non-judgmental manner and within a safe environment, in order to trace the links between your past experiences and your current situation. This process will help you to understand your present dilemma and will show you various tools to increase your personal growth and development.
Over the years I have felt privileged that my clients have shared their difficulties with me and allowed me to help them to achieve their goals.Please see the testimonies on my web site.
Areas of interest
Anxiety disorders; Anger management; Bereavement; Depression; Post traumatic stress disorder (PTSD); Trauma; Obsessive-compulsive disorder (OCD); Redundancy; Relationships; HIV / AIDS; Sexuality; Stress related disorders; Work stress
Specialist interests and expertise in the following physical conditions
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - (>50)
Counselling session - (5-50)