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I work as an accredited Cognitive Behavioural Therapist and Psychodynamic Psychotherapist.I offer individual therapy for wide ranging presentations including depression, anxiety, emotional and behavioural disorders, stress related disorders, self-esteem issues and trauma.
I also work extensively with life adjustment disorders which include relationship difficulties and problems in the workplace.
Avoidance makes us ill and I encourage my clients to confront that avoidance to reduce symptoms. This can be very difficult but my flexible non-judgemental approach allows my client to feel safe enough to trust the process.
I am offering video calls or phone calls during the lockdown period to support the many people whose mental health has been affected by the Covid-19 outbreak. This will the same ethical and confidential service that I offer face to face. Please contact me if you feel you need that support.
Areas of interest
Depression; Eating disorders; Anxiety disorders; Post traumatic stress disorder (PTSD); Obsessive-compulsive disorder (OCD);Phobias
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Eating disorders
- Gastrointestinal disorders
- Gynaecological disorders
- Musculoskeletal conditions
- Neurological disorders
- Pain management
- Psychophysiological disorders
- Rheumatological conditions
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - (>50)