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Overview
Consultant's practices
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Specialises in
- Behavioural Activation (BA)
- Behavioural Couples Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Psychotherapy
- Solution Focused Brief Therapy
- Trauma focused CBT
About me
I have 20 years experience of working with individuals with emotional and psychological difficulties both within the NHS and in private practice. I use an individual, flexible and collaborative approach to help people overcome what may be keeping them stuck and move towards a richer and more meaningful life.
Areas of interest
Obsessive-compulsive disorder (OCD); Phobias; Depression; Anxiety disorders; PTSD; Bereavement; EMDR; Mindfulness; Acceptance and Commitment Therapy (ACT); Compassion Focused Therapy
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Pain management
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (>50)
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AB074
Cognitive behavioural therapy (CBT) session - remote - (5-50)