- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
- Video and telephone consultations
I am a psychotherapist with 20 years of counselling experience. I work with individuals and couples. Inevitably at times, life circumstances can find us struggling with an uncomfortable degree of distress and anxiety. Counselling can provide a safe, non-judgmental and confidential space that enables us to explore issues in the context of our current experience.� Over the course of my professional and life experience, I have come to understand how the� process of self-inquiry fosters insight and understanding related to patterns of behaviour and ways of being in the world.
As a psychotherapist I view counselling as a collaborative and creative process that facilitates healing and change. I work with people in distress who may want to focus on a particular difficulty or on problematic areas in their lives. Equally, I welcome people wanting to engage in therapy for inner inquiry and for personal development.
Areas of interest
Trauma: Generalised Anxiety: Stress: Sexuality: Eating Disorders: Abuse: Trauma
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - (1-5)