Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a person-centred psychotherapist with over 20 years of counselling practice. I work with individuals and couples. I believe that the therapeutic session provides a safe, non-judgmental and confidential space that enables one to focus on issues in the context of current and past experience. I believe that the� process of self-enquiry fosters insight and understanding related to patterns of behaviour and ways of being in the world.

As a psychotherapist I view counselling as a collaborative and creative process that facilitates healing and change. I work with people in distress who may want to focus on a particular issue. Equally, I welcome people wanting to engage in therapy for inner enquiry and for personal development.

Areas of interest

Generalised Anxiety; Bereavement; Abuse; Stress; Work-Related Stress; Sexuality; Relationship Difficulties; Domestic Violence; Low Self-Esteem: Anger: Depression: Eating Disorders: Self-Harm: Health Anxiety: Trauma: Panic Attacks: Family Issues; Divorce; Separation