Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Senior Counselling Psychologist with over 20 years of experience within both the NHS and private sector. I am a compassionate and empathic therapist who works in close collaboration with clients to help them address their difficulties and find better ways of coping. I combine a number of therapeutic approaches in my practice, depending on needs and preferences of my clients including CBT, ACT, Compassion Focused Approaches and Mindfulness to enable clients to find a way towards living a more fulfilling, balanced and purposeful life.

Areas of interest

Stress; anxiety; social anxiety; health anxiety; panic attacks; depression; low self-esteem; trauma; adjustment difficulties; bereavement; relationship difficulties

Special interest in mindfulness