Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

About me

Michelle is the Director of Feel Well Therapy a private Psychotherapy service providing services to clients from the Clinic in Loddon and also online.
Michelle is an experienced and accredited CBT Therapist and Supervisor with the BABCP (British Association of Behavioural and Cognitive Psychotherapies) and an EMDR (Eye Movement Desensitisation Reprocessing) Therapist. She is a member of EMDR UK and Ireland Association and EMDR Europe.
Michelle provides specialist CBT and EMDR assessments and treatments for adults and adolescent clients (15 years and above) and takes referrals from self-funding clients, and those with health insurance. She also works with clients referred by solicitors, rehabilitation companies, and employers.
Michelle's experience comes from having worked in Mental Health Services in the NHS for 20 years, treating clients with a wide range of mental health conditions and from her private practice work over 11 years. In an average week she will work with clients presenting with depression, panic disorder, Generalised anxiety disorder, OCD, social anxiety, complicated grief, health anxiety, low self esteem, phobias, and childhood trauma and trauma resulting in PTSD. She works with many employees who are experiencing work related stress, helping them to stay or return back to work and with clients who have experienced a personal or industrial injury helping them to recover. Michelle has a special interest in working with clients who have experienced traumatic events, including clients diagnosed with PTSD and clients that are experiencing anxiety or depression symptoms and who want to be less self-critical towards themselves. In recent years, linked to her own personal experience, she has developed an interest in working with women struggling with peri/ menopause symptoms helping them to manage this challenging time in their lives.
Michelle says ' I really enjoy my running Feel Well Therapy and the opportunities that this provides to work with new clients and organisations. I am passionate about the work that I do and take great satisfaction in helping clients to improve their mental wellbeing and improve their lives. I'm told that I put people at ease and am easy to talk to which is essential for therapy to be effective. I believe that this, combined with my training in CBT and EMDR and many years of experience puts me in a good position to help clients.
Based on client satisfaction questionnaires 96% of Michelle's clients would recommend her to friends and family and she invites you to look at Feel Well Therapys website www.feelwelltherapy.co.uk to find out more about the therapy that she provides and clients testimonials. She is happy for you to contact her to discuss your needs and offers an initial no-obligation telephone consultation.

Areas of interest

Anxiety; Stress; Panic attacks/Agoraphobia; Depression; OCD; PTSD; Travel anxiety, Bereavement; Health anxiety; Peri/menopause, Phobias; Self esteem; Social anxiety, work-related issues, personal injury. FLOW treatment for depression.