Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Psychotherapy

About me

Offers:
Face-to-face consultations
Video and Telephone consultations

As a psychologist I draw on different approaches depending on the specific needs of the person who comes to see me.The focus is on being practical and supporting individuals to rediscover and develop their resources and resilience within a nurturing and collaborative relationship.

Since completing my doctoral training in 1999 I have gained extensive experience working as a Psychologist within Private Hospital settings, the NHS and as a Clinical Manager and assessing psychologist for a nationwide psychology and counselling service. Throughout, I have always maintained a private practice.

Areas of interest

I specialise in adult mental health integrating and adapting my approach as appropriate on a person-by-person basis. The aim is to develop tailor made robust coping strategies to build confidence and promote healthy and satisfying living. I work with people experiencing a wide variety of difficult life issues including:
Relationship difficulties;
Anxiety;
Low mood;
Depression;
Low Self Esteem;
Work-related stress;
Acute Stress reaction;
Menopause;
Bereavement;
Life stages and Transitions;
Issues of Identity;
Infertility;
Chronic illness;
Psychophysiological disorders;
Trauma