Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

About me

Janis is a Counselling Psychologist chartered by the British Psychological Society (BPS), Health Care Professions Council (HCPC), cognitive behavioural therapist and schema therapist, supervisor and trainer registered with the International Society of Schema Therapy (ISST) working with individual adult patients, couples and groups. Janis is trained in a variety of theoretical models including cognitive-behavioural therapy (CBT), Eye Movement Desensitization and
Reprocessing (EMDR), schema therapy, compassion focussed therapy (CFT), comprehensive resource model (CRM), sensorimotor psychotherapy and acceptance and commitment therapy (ACT) as
well as in psychodynamic, existential-phenomenological and mindfulness-based psychotherapy working
with patients on brief, medium and long-term basis.

Areas of interest

Major trauma; Obsessive-compulsive disorder (OCD); Substance misuse; Depression; Eating disorders; Individual therapy; Post traumatic stress disorder (PTSD); Complex Post traumatic stress disorder (CPTSD); Bereavement; Anxiety disorders; Generalized Anxiety Disorder; Trauma; Alcohol / drug dependency; Relationship difficulties

Medical secretaries

• Janis Briedis
• Carlton Hill Therapy Rooms, Suite 1 Kemptown House 72 Carlton Hill Brighton BN2 0GW
• 07734 931562
• 07734 931562
• janispsychologist@gmail.com