Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Psychologist and an Associate Fellow of the British Psychological Society and an accredited Cognitive Behaviour Therapy (CBT) therapist. I worked for the NHS for 20 years including in primary care seeing adults with moderate/severe depression and anxiety problems. The main approaches I use is CBT and Humanistic although I regard myself as an integrative therapist so other approaches may be used if deemed useful or appropriate.

Areas of interest

Anxiety disorders; Depression; Stress; Specific phobias; Obsessive-compulsive disorder (OCD); Individual therapy; Post traumatic stress disorder (PTSD); Low self-esteem; Panic; Health anxiety